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Women’s Only Brazilian Jiujitsu

Our Women’s Only classes are designed to give women of all experience and fitness levels an opportunity to train and learn together in a friendly and encouraging environment, whether your aims be fitness, self-defence or competition oriented. ⁣

Lead by our women’s coach Laura, who holds a blue belt in BJJ, the classes will focus on practical Brazilian Jiu-jitsu techniques and movements and will leave you feeling stronger, fitter and more confident than ever.⁣

These benefits coupled with the highly enjoyable social aspect of group training, makes T45 Jiujitsu a top spot for Ladies Jiujitsu in Cork.

Fill out the form below to register your interest and organise your first visit.  See you on the mats!