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Women’s Only Beginners Course Starting 9th of March 2020

We are delighted to announce our Women’s Only Beginners Course starting on Monday the 10th of March.

After the great success of both our mixed Beginner’s Courses and our Women’s Only Classes – and also listening to the many inquiries we’ve gotten on this one! – we’re now offering the chance for ladies to begin their own Jiu-Jitsu training together with others who are also new to the sport, in a warm and welcoming environment, with a female blue belt instructor!

Our beginners courses run as part of our fundamentals program so that the first 6 weeks of the beginner’s course is the first half of our beginners ciriculum. This lets our new students continue seemlessly into the remaining beginners classes or continue to train in our Women’s Only Classes.

The course will consist of two classes a week plus Open Mat (two hours of open training) every Sunday:

Mondays: 7.15-8.15pm

Wednesday: 7.15-8.15pm

Sundays: 11-1pm

Many of our current members first walked into T45 Jiujitsu as part of one of our Beginners Courses and have continued their training after its completion.

Who is this course for?

This course is perfect for women of any age with an interest in starting Brazilian Jiujitsu! The course will give you a solid introduction to one of the most effective martial arts, but it’s also the perfect outlet for anyone looking for a fun and engaging way to improve fitness, build strength, learn practical self-defence skills while also boosting your confidence.

Where is it?

T45 Jiujitsu, Cork

When is it?

How much does it cost?

The fee for the Beginner’s Course is €120. This includes 6 weeks of training, a BJJ Gi (valued at €80) and a white belt.

Book your spot today!