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Gi Brazilian Jiujitsu


For students who have some experience under their belt, we recommend you participate in our All Levels classes. These classes aren’t meant to replace Foundations, rather, it’s in these classes that you’re going to have the opportunity to learn a series of high-level techniques and competition skills that will allow you to advance your skillset entirely.

These classes are also of great benefit to those looking to compete in Brazilian Jiujitsu tournaments. As well as looking at some trickier techniques, students are able to experience live sparring and a faster-paced session.

All Levels classes are split between our Head coach Ciaran and our assistant coach Zac. Both teach their own style of Jiujitsu with the same overarching concepts and techniques

All Levels Jiujitsu Cork


After you’re warmed up using our Yoga For BJJ Flow, we move to technique demonstration just like in Fundamentals. To keep continuity and to reinforce your progressive learning, we still focus monthly modules on specific BJJ areas.

The difference here in All Levels is that we try not to spend time going through the absolute basics which students will already have a good grasp of. Instead, we try and maximise the time we have together by delving into technique variations and specific to different areas of the game(guard playing / top passing / submission attacking) for example.

This is not to say that all techniques are extremely advanced in these classes. We still focus on simple, effective submissions and sweeps however we will often give a larger range of variations for them, including novel and interesting set ups which will make your skills and BJJ mindset a little more holistic.

Ciaran has trained at some of the best academies in the world, practising with and competing against international talents. Therefore, the structure of our All Levels classes is based on his extensive experience of what really works, and what gets the best results for the student.


These classes are for students with ideally six months of Brazilian Jiujitsu experience. We do touch on the basics but we also delve into some pretty advanced stuff! If you don’t have that much experience, check out our Foundations classes instead.

As this class is primarily focused on Gi Jiujitsu you will need a Gi to participate, however, we do operate a Gi rental scheme in the gym.

The Academy is located in Unit 13, Ballincurra Business Park, Midleton, Cork