We are excited to announce our next beginner's Brazilian Jiujitsu intake. The course starts on Tuesday the 7th of January 2020. Our beginners course runs as part of our fundamentals program so that the first 6 weeks of the beginner's course is the first half of our beginners ciriculum.
You Learn a Skill While Exercising The most common reason people struggle with getting fit is it doesn't engage our brains. Lifting weights or running on a treadmill is fine if your end goal is to lose a few pounds but a lot of us struggle with the mental side
If you've been following our social media accounts, you've probably seen we've moved to our new academy over the last few weeks. Where? We've moved to the Shopping and Business center in Carrigtwohill, upstairs above Mace and Thairish. We share the first floor with other business such as The
We are very happy to announce our next beginner's Brazilian Jiujitsu course. The course will start on the 10th of September 2019. Our beginner's course runs in sync with our fundamentals program so that the first 6 weeks of the beginner's course is the start of our 16-week fundamentals
What to Wear Normally you won’t need a Brazilian Jiujitsu gi for your first time trying out Jiujitsu. A fitted T-shirt with board shorts or sweat pants is ideal. You can talk to your instructor about buying your gi if you decide to continue training Jiujitsu. Try to avoid