What Makes Jiujitsu different from other types of Exercise?

You Learn a Skill While Exercising The most common reason people struggle with getting fit is it doesn't engage our brains. Lifting weights or running on a treadmill is fine if your end goal is to lose a few pounds but a lot of us struggle with the mental side

2019-09-30T08:17:20+00:00September 26th, 2019|Fitness|0 Comments

Our new Acadamy

If you've been following our social media accounts, you've probably seen we've moved to our new academy over the last few weeks. Where? We've moved to the Shopping and Business center in Carrigtwohill, upstairs above Mace and Thairish. We share the first floor with other business such as The

2019-09-26T11:01:40+00:00September 5th, 2019|News|0 Comments