We are very happy to announce our next beginner’s Brazilian Jiujitsu course. The course will start on the 10th of September 2019.

Our beginner’s course runs in sync with our fundamentals program so that the first 6 weeks of the beginner’s course is the start of our 16-week fundamentals cycle. This allows those who wish to continue their training to transistion seamlessly into the subsequent fundementals classes.

The course will consist of two classes a week plus Open Mat (two hours of open training) every Sunday:

Tuesdays: 7-8pm

Thursdays: 7-8pm

Sundays: 11-1pm

Many of our current members first walked into T45 Jiujitsu as part of one of our Beginners Courses and have continued their training after its completion.

Who is this course for?

Anyone with an interest in learning the basics of Brazialian Jiujitsu! Not only will this course give you a solid introduction to one of the most effective martial arts, but it’s also the perfect outlet for anyone looking for a fun and engaging way to improve fitness, build strength, learn practical self-defence skills while also boosting your confidence.

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Where is it?

T45 Jiujitsu, Cork

How much does it cost?

The fee for the Beginner’s Course is €120. This includes 6 weeks of training, a BJJ Gi (valued at €80) and a white belt.

Sign up using the form below